<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1647045755965332302</id><updated>2011-11-27T17:21:25.603-06:00</updated><category term='south beach diet'/><category term='mac and cheese'/><category term='desserts'/><category term='italian'/><category term='ice cream'/><category term='meat'/><category term='fries'/><category term='butter'/><category term='cookies'/><category term='sauce'/><category term='food network'/><category term='steak'/><category term='cheese'/><category term='mozzarella'/><category term='meet'/><category term='sweet potato fries'/><category term='giada'/><category term='paula deen'/><category term='mushrooms'/><category term='low fat'/><category term='butter pecan'/><category term='pizza'/><category term='beef'/><category term='stuffed burger'/><category term='low carb'/><category term='sundried tomatoes'/><category term='summer'/><category term='sandwich'/><category term='comfort food'/><category term='cheeseburger'/><category term='arugala'/><category term='pasta'/><category term='ice cream sandwich'/><category term='chicken'/><category term='recipes'/><title type='text'>A Burst of Flavor</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-3117460709023954866</id><published>2009-07-24T19:53:00.002-05:00</published><updated>2009-07-24T19:59:44.143-05:00</updated><title type='text'>Blog Updates</title><content type='html'>Hey everybody I just wanted to update you on a few improvements to the blog. I found out that the comments section wasn't working and it has now been fixed!!!! I'm looking forward to getting all of the comments I've been missing out on. Secondly, a cbox has been added. So drop me a line sometime. And finally the page has been simplified. Hope you enjoy it!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-3117460709023954866?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/3117460709023954866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=3117460709023954866&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/3117460709023954866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/3117460709023954866'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/blog-updates.html' title='Blog Updates'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-4421832495914966164</id><published>2009-07-24T01:17:00.003-05:00</published><updated>2009-07-24T01:19:37.055-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sundried tomatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='mozzarella'/><category scheme='http://www.blogger.com/atom/ns#' term='mushrooms'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='pizza'/><title type='text'>Awesome Homemade Pizza</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ofUjH6XDrI8/SmlSbkjkGrI/AAAAAAAAACg/yqBLNpQtrBo/s1600-h/_MG_8418.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_ofUjH6XDrI8/SmlSbkjkGrI/AAAAAAAAACg/yqBLNpQtrBo/s320/_MG_8418.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5361907464984074930" /&gt;&lt;/a&gt;&lt;br /&gt;Learn how to make awesome home made pizza! I have a great pizza dough recipe for you, so watch the video and learn how to make it. Feel free to use any combination of toppings for your pizza, I just happened to use chicken, mushrooms, sundried tomatoes, and fresh mozzarella cheese. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VdKaJzYtSOA&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/VdKaJzYtSOA&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-4421832495914966164?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/4421832495914966164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=4421832495914966164&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/4421832495914966164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/4421832495914966164'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/awesome-homemade-pizza.html' title='Awesome Homemade Pizza'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ofUjH6XDrI8/SmlSbkjkGrI/AAAAAAAAACg/yqBLNpQtrBo/s72-c/_MG_8418.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-1218708504389492785</id><published>2009-07-24T01:12:00.003-05:00</published><updated>2009-07-24T01:15:43.093-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cookies'/><category scheme='http://www.blogger.com/atom/ns#' term='ice cream'/><category scheme='http://www.blogger.com/atom/ns#' term='summer'/><category scheme='http://www.blogger.com/atom/ns#' term='ice cream sandwich'/><category scheme='http://www.blogger.com/atom/ns#' term='desserts'/><category scheme='http://www.blogger.com/atom/ns#' term='butter pecan'/><title type='text'>Homemade Ice cream sandwich</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ofUjH6XDrI8/SmlQ534fzhI/AAAAAAAAACY/fRhodClsmGs/s1600-h/_MG_8397.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_ofUjH6XDrI8/SmlQ534fzhI/AAAAAAAAACY/fRhodClsmGs/s320/_MG_8397.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5361905786544967186" /&gt;&lt;/a&gt;A great dessert for the summer time; homemade ice cream sandwiches. I made mine with pre made chocolate chip cookies that I baked right in my oven, and once baked, I just sandwiched some store bought butter pecan ice cream between them. These were definitely a yummy treat. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/sWn2vbMAq_8&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/sWn2vbMAq_8&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-1218708504389492785?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/1218708504389492785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=1218708504389492785&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/1218708504389492785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/1218708504389492785'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/homemade-ice-cream-sandwich.html' title='Homemade Ice cream sandwich'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ofUjH6XDrI8/SmlQ534fzhI/AAAAAAAAACY/fRhodClsmGs/s72-c/_MG_8397.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-6598775295561672423</id><published>2009-07-24T00:57:00.002-05:00</published><updated>2009-07-24T01:00:53.829-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='steak'/><category scheme='http://www.blogger.com/atom/ns#' term='sauce'/><category scheme='http://www.blogger.com/atom/ns#' term='paula deen'/><category scheme='http://www.blogger.com/atom/ns#' term='butter'/><category scheme='http://www.blogger.com/atom/ns#' term='food network'/><category scheme='http://www.blogger.com/atom/ns#' term='beef'/><category scheme='http://www.blogger.com/atom/ns#' term='meet'/><title type='text'>Paula Deen's Ny Strip Steak w/ Melting Tarragon Sauce</title><content type='html'>&lt;div&gt;This recipe is easy, yet makes a great steak. The melting sauce is what really gives the steak its flavor, and is quite delicious. I ate mine with some buttered corn, but you may also serve it with mashed potatoes, steamed broccoli with cheese, sauteed mushrooms, etc. Check out my video tutorial and learn how to make this great meal. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ofUjH6XDrI8/SmlNQuU32PI/AAAAAAAAACQ/-EvBO4k7i3M/s1600-h/NYstripsteak.jpg" style="text-decoration: none;"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 219px;" src="http://1.bp.blogspot.com/_ofUjH6XDrI8/SmlNQuU32PI/AAAAAAAAACQ/-EvBO4k7i3M/s320/NYstripsteak.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5361901781070108914" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/88VaN-dmROU&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/88VaN-dmROU&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-6598775295561672423?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/6598775295561672423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=6598775295561672423&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/6598775295561672423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/6598775295561672423'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/paula-deens-ny-strip-steak-w-melting.html' title='Paula Deen&apos;s Ny Strip Steak w/ Melting Tarragon Sauce'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ofUjH6XDrI8/SmlNQuU32PI/AAAAAAAAACQ/-EvBO4k7i3M/s72-c/NYstripsteak.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-2274183486985966357</id><published>2009-07-24T00:53:00.004-05:00</published><updated>2009-07-24T01:11:26.898-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sundried tomatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='sandwich'/><category scheme='http://www.blogger.com/atom/ns#' term='arugala'/><category scheme='http://www.blogger.com/atom/ns#' term='mozzarella'/><category scheme='http://www.blogger.com/atom/ns#' term='sweet potato fries'/><category scheme='http://www.blogger.com/atom/ns#' term='fries'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Quick and Delicious Sandwich</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ofUjH6XDrI8/SmlMb5S07nI/AAAAAAAAACI/1e5lPovst9c/s1600-h/chicksandwich.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 219px;" src="http://3.bp.blogspot.com/_ofUjH6XDrI8/SmlMb5S07nI/AAAAAAAAACI/1e5lPovst9c/s320/chicksandwich.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5361900873481252466" /&gt;&lt;/a&gt;Made on whole wheat bread with chicken, arugala, sundried tomatoes, and mozzarella. Check out the video below and learn how to make this quick and delicious sandwich.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tbpGCru2klg&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/tbpGCru2klg&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I served my sandwich with sweet potato steak fries, check out the video below and learn how to make these delicious home style fries.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/95ugdSquPDc&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/95ugdSquPDc&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-2274183486985966357?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/2274183486985966357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=2274183486985966357&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/2274183486985966357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/2274183486985966357'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/quick-and-delicious-sandwich.html' title='Quick and Delicious Sandwich'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ofUjH6XDrI8/SmlMb5S07nI/AAAAAAAAACI/1e5lPovst9c/s72-c/chicksandwich.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-7588174209192941795</id><published>2009-07-18T15:17:00.004-05:00</published><updated>2009-07-24T01:06:45.338-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cheeseburger'/><category scheme='http://www.blogger.com/atom/ns#' term='meat'/><category scheme='http://www.blogger.com/atom/ns#' term='beef'/><category scheme='http://www.blogger.com/atom/ns#' term='fries'/><category scheme='http://www.blogger.com/atom/ns#' term='stuffed burger'/><category scheme='http://www.blogger.com/atom/ns#' term='comfort food'/><title type='text'>Stuffed burgers w/ Jalapeneos and Pepperjack Cheese</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ofUjH6XDrI8/SmIt5UyOdII/AAAAAAAAACA/9TqVX3l2RYU/s1600-h/stuffedburgers.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_ofUjH6XDrI8/SmIt5UyOdII/AAAAAAAAACA/9TqVX3l2RYU/s320/stuffedburgers.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5359896969379476610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check out my video and learn how to make these bad boys lol&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XLEgNel_K14&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/XLEgNel_K14&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-7588174209192941795?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/7588174209192941795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=7588174209192941795&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/7588174209192941795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/7588174209192941795'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/stuffed-burgers-w-jalapeneos-and.html' title='Stuffed burgers w/ Jalapeneos and Pepperjack Cheese'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ofUjH6XDrI8/SmIt5UyOdII/AAAAAAAAACA/9TqVX3l2RYU/s72-c/stuffedburgers.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-7117588237516531421</id><published>2009-07-15T21:13:00.004-05:00</published><updated>2009-07-24T01:11:00.627-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='low carb'/><category scheme='http://www.blogger.com/atom/ns#' term='low fat'/><category scheme='http://www.blogger.com/atom/ns#' term='mac and cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='south beach diet'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>South Beach Diet Macaroni &amp; Cheese (Low Carb &amp; Low Fat)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ofUjH6XDrI8/Sl9nVISxMcI/AAAAAAAAAB4/4bE0oc_cBS4/s1600-h/SouthbeachMacnCheese.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 219px;" src="http://3.bp.blogspot.com/_ofUjH6XDrI8/Sl9nVISxMcI/AAAAAAAAAB4/4bE0oc_cBS4/s320/SouthbeachMacnCheese.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5359115694295298498" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span"   style="  line-height: 19px; font-family:sans-serif;font-size:13px;"&gt;Some of my readers have requested a low carb low fat version of mac and cheese. Here's the South Beach Diet alternative for a lighter version of mac and cheese. Feel free to substitute with any low fat cheeses you like.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  line-height: 19px; font-family:sans-serif;font-size:13px;"&gt;8 oz spelt or whole-wheat elbow pasta&lt;br /&gt;1 Tbsp trans-fat-free margarine&lt;br /&gt;1 Tbsp whole wheat flour (feel free to skip, it gives the dish too much of a "wheaty" taste, and you can easily thicken the sauce w/o the need of a rou)&lt;br /&gt;1 1/4 C fat-free half-and-half&lt;br /&gt;1 C shredded reduced-fat sharp cheddar cheese&lt;br /&gt;1/4 tsp salt&lt;br /&gt;1/8 tsp freshly ground black pepper&lt;br /&gt;&lt;br /&gt;Heat oven to 400 degrees Bring saucepan of salted water to boil. Cook pasta about 6 mins. Drain &amp;amp; rinse under cold water 30 secs. While pasta cooks, melt margarine in wide, straight-sided skillet over med heat. Add flour, reduce heat to low, &amp;amp; whisk continuously til flour is incorporated &amp;amp; cooked, abt 2 mins. Add half-&amp;amp;-half, bring to a simmer, &amp;amp; cook, whisking frequently, til blended &amp;amp; thickened, 3 to 5 minutes. Add cheese, salt, and pepper; stir until blended. Add pasta and stir until coated and warmed, 1 minute. Transfer to an 8x8 baking dish and bake for 10 minutes. Serve hot.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-7117588237516531421?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/7117588237516531421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=7117588237516531421&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/7117588237516531421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/7117588237516531421'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/south-beach-diet-macaroni-cheese-low.html' title='South Beach Diet Macaroni &amp; Cheese (Low Carb &amp; Low Fat)'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ofUjH6XDrI8/Sl9nVISxMcI/AAAAAAAAAB4/4bE0oc_cBS4/s72-c/SouthbeachMacnCheese.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1647045755965332302.post-1823648303154410508</id><published>2009-07-12T19:39:00.014-05:00</published><updated>2009-07-24T22:32:32.069-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='italian'/><category scheme='http://www.blogger.com/atom/ns#' term='food network'/><category scheme='http://www.blogger.com/atom/ns#' term='giada'/><category scheme='http://www.blogger.com/atom/ns#' term='mac and cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Giada's Mac and Cheese - Everyday Italian</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqTCdk-kyI/AAAAAAAAABA/CWW3MnBCclk/s1600-h/macncheese.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5357756377219371810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqTCdk-kyI/AAAAAAAAABA/CWW3MnBCclk/s400/macncheese.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span"  style="COLOR: rgb(61,61,61);font-size:13;"&gt;&lt;h2 style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: bold; MARGIN-BOTTOM: 7px; PADDING-BOTTOM: 0px; MARGIN-LEFT: 0px; MARGIN-RIGHT: 0px; PADDING-TOP: 2px; outline-style: none; outline-width: initial; outline-: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Ingredients&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;ul style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px 0px 14px; PADDING-TOP: 0px; outline-style: none; outline-width: initial; outline-color: initial"&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Butter, for greasing dish&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;12 ounces wide egg noodles&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2 cups heavy cream&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2 1/2 cups whole &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a class="cimotif"  style="cursor: pointer; border-bottom-width: 2px; border-bottom-style: dotted; border-bottom-color: initial; text-decoration: none; outline-style: none; outline-width: initial; color:initial;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;milk&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;img style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; BORDER-LEFT-WIDTH: 0px; FLOAT: none; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-TOP: 0px; POSITION: static; BORDER-RIGHT-WIDTH: 0px; outline-style: none; outline-width: initial; outline-color: initial" height="10" src="http://a19.g.akamai.net/7/19/7125/1450/Ocellus.coupons.com/_images/showlist_icon.gif" width="10" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2 teaspoons all-purpose flour&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;1/2 teaspoon salt, plus more for pasta water&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;1/4 teaspoon freshly &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a class="cimotif"  style="cursor: pointer; border-bottom-width: 2px; border-bottom-style: dotted; border-bottom-color: initial; text-decoration: none; outline-style: none; outline-width: initial; color:initial;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;ground&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;img style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; BORDER-LEFT-WIDTH: 0px; FLOAT: none; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-TOP: 0px; POSITION: static; BORDER-RIGHT-WIDTH: 0px; outline-style: none; outline-width: initial; outline-color: initial" height="10" src="http://a19.g.akamai.net/7/19/7125/1450/Ocellus.coupons.com/_images/showlist_icon.gif" width="10" /&gt; black pepper&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2 cups (packed) grated Fontina&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;3/4 cup (packed) finely grated Parmesan&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;3/4 cup (packed) grated mozzarella&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;4 ounces cooked ham, diced, optional&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="PADDING-RIGHT: 0px; BACKGROUND-POSITION: 2px 10px; PADDING-LEFT: 10px; BACKGROUND-IMAGE: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); PADDING-BOTTOM: 0px; MARGIN: 0px; LINE-HEIGHT: 21px; PADDING-TOP: 0px; BACKGROUND-REPEAT: no-repeat; LIST-STYLE-TYPE: none; outline-style: none; outline-width: initial; outline-color: initial; -webkit-background-clip: initial; -webkit-background-origin: initial"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2 tablespoons finely chopped fresh Italian parsley leaves&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h2 style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: bold; MARGIN-BOTTOM: 7px; PADDING-BOTTOM: 0px; MARGIN-LEFT: 0px; MARGIN-RIGHT: 0px; PADDING-TOP: 2px; outline-style: none; outline-width: initial; outline-: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Directions&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; MARGIN-BOTTOM: 9px; PADDING-BOTTOM: 0px; MARGIN-LEFT: 0px; LINE-HEIGHT: 21px; MARGIN-RIGHT: 0px; PADDING-TOP: 0px; outline-style: none; outline-width: initial; outline-: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Preheat the oven to 450 degrees F.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; MARGIN-BOTTOM: 9px; PADDING-BOTTOM: 0px; MARGIN-LEFT: 0px; LINE-HEIGHT: 21px; MARGIN-RIGHT: 0px; PADDING-TOP: 0px; outline-style: none; outline-width: initial; outline-: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Butter a 13 by 9-inch glass baking dish and set aside. Cook the noodles in a large pot of boiling salted water until tender but still firm to bite, stirring frequently, about 5 minutes. Drain well, but do not rinse.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; MARGIN-BOTTOM: 9px; PADDING-BOTTOM: 0px; MARGIN-LEFT: 0px; LINE-HEIGHT: 21px; MARGIN-RIGHT: 0px; PADDING-TOP: 0px; outline-style: none; outline-width: initial; outline-: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Whisk the cream, milk, flour, 1/2 teaspoon salt, and pepper in large bowl to blend. Stir in 1 cup Fontina, 1/2 cup Parmesan, 1/2 cup mozzarella, ham, if using, and parsley. Add the noodles and toss to coat. Transfer the noodle mixture to the prepared baking dish. Toss the remaining 1 cup Fontina, 1/4 cup Parmesan, and 1/4 cup mozzarella in a small bowl to blend. Sprinkle the cheese mixture over the noodle mixture. Bake until the sauce bubbles and the cheese melts and begins to brown on top, about 20 minutes. Let stand for 10 minutes before serving.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AqTTn6ODYag&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/AqTTn6ODYag&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1647045755965332302-1823648303154410508?l=aburstofflavor.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aburstofflavor.blogspot.com/feeds/1823648303154410508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1647045755965332302&amp;postID=1823648303154410508&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/1823648303154410508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1647045755965332302/posts/default/1823648303154410508'/><link rel='alternate' type='text/html' href='http://aburstofflavor.blogspot.com/2009/07/giadas-mac-and-cheese-everyday-italian.html' title='Giada&apos;s Mac and Cheese - Everyday Italian'/><author><name>Derek</name><uri>http://www.blogger.com/profile/10369266628113740470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqIFexGbWI/AAAAAAAAAAg/oZ2wIJhExX8/S220/abercrombie.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ofUjH6XDrI8/SlqTCdk-kyI/AAAAAAAAABA/CWW3MnBCclk/s72-c/macncheese.jpg' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
